Webinar: Nourishing your Gut Microbiome

Your gut microbiome is made up of trillions of bacteria, fungi, yeasts, viruses and other microbes that live in your gut. It also plays an important role in many aspects of your health including your digestion, metabolism, immunity and mental health.

Webinar: How to reduce stress and increase energy

Are you suffering from lack of energy, poor sleep, feeling emotionally worn out or running on empty? This is your chance to learn how to manage your stress and increase your energy.

Webinar: Everyday physical habits that create a better you

 According to the latest in habit change research, you only have to choose one thing to focus on for the beneficial effects it creates to flow on to other habits. Learn how to look after yourself with easy and adaptable habits to add to your daily routine.

As part of Natural Medicine Week registered practitioners of the Australian-Traditional Medicine Society and partners are hosting a number of events throughout Australia. Find out if there is an event near to learn, hear or experience natural medicine for yourself.

Natural Medicine Week celebrates the three primary types of natural medicine. Find out more about the many different types of natural medicine and choose a natural treatment to improve your health and wellbeing.

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