Anthia Koullouros

Apothēca by Anthia is the home of Anthia Koullouros’ Naturopathic Clinic & Apothecary in Paddington, Sydney. It is also the birthplace of Apothēca Organic Teas, Tisanes & Natural Remedies, and Akadēmeia by Anthia – a platform for courses and programs in holistic health and healing.

Anthia Koullouros is a naturopath, herbalist, author, and educator committed to making good health simple and accessible. With over 30 years of clinical experience, she helps people sift through the clutter of modern life – clarifying why they feel the way they do and guiding them through the confusion that often surrounds health, lifestyle, and nutrition. Education is key. Anthia is dedicated to debunking myths and offering clear, simple, no-nonsense, fad-free, and sustainable solutions for mind and body. Her approach is rooted in honesty and practicality, empowering individuals to make lasting changes that support lifelong well-being.

She specialises in helping patients holistically heal and liberate a healthy life, particularly those living with chronic, ongoing, and persistent symptoms and dis-ease. Her work often addresses nervous system dysregulation, including anxiety, overwhelm, fear, depression, and fatigue.

Anthia is the author of I Am Food – Eating Your Way to Health, published by Penguin, and the founder of Staying Healthy Together Club, a community-based membership that supports individuals and workplaces with practical tools, seasonal resets, and ongoing guidance to stay healthy and well – together.

Her work integrates naturopathy, botanical medicine, homeopathy, and lifestyle medicine – drawing upon decades of clinical insight, personal inquiry, and a reverence for the healing power of nature.

To learn more, visit:
🌿 www.apothecabyanthia.com
🌿 Connect on Instagram: @anthia.koullouros.naturopath