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Vegan Raspberry Ice Cream

Brought to you by Mimi Love
from Mimi Love Enterprises


400g Fresh or Frozen Raspberries (Organic is best)

175g Organic Raw Sugar, Honey, Organic Brown Rice Syrup

1 cup Vegan Cream (¾ cup plant-based milk + ¼ cup cold pressed extra virgin oil or butter)

Note – Raspberries: If you cannot get organic fruit soak your fruit in apple cider vinegar and water for 10-15 mins drain and rinse to help clean off chemicals.


  1. Measure out plant-based milk (I used Bon Soy organic fermented soy milk and Australian olive oil) into a jug or medium bowl and place in the refrigerator
  2. Take a stick blender and blend to a puree
  3. Add sugar, honey or brown rice syrup to fruit puree and blend well
  4. Take out milk and oil and beat till it makes a frothy cream
  5. Add cream to fruit and blend well together and then add to ice cream maker
  6. Place in a container in the freezer and then enjoy!


Variant instead of cream you can make a fruit yoghurt ice cream;

I use a fermenter yoghurt maker to make a vegan soy yoghurt to replace the cream to make a yoghurt ice cream

Nutritional Value:

Raspberries 208 calories in 400g; 10% Fat, 82% Carbs, 8% Proteins

Bon soy milk 188g; 108.28 Calories 3g Fat, 10.35 Calories, 7.725g Proteins

Cold Pressed Extra Virgin Olive Oil 60mls; 54.9g Fat

Organic Raw Sugar 175g; 656.25g Carbs

Total: 1132.225g Fat 97.9g, Carbs 994.6g, Proteins 39.725g

Per Serving- Scoop: 50g Fat 4.32g Carbs 43.26g   Proteins 1.75g

About the Author

‘Mimi’ Michelle Anastas an accredited ATMS Fellow since 2020 with 18 years’ experience, an AKA Level 5 Practitioner, Supervisor, Mentor and Instructor operating an off-grid clinic on her property Blue Earth on the South Coast of NSW. She is an empath who is qualified in Aromatherapy, Holistic Kinesiology, Nutritional Kinesiology, TCM Remedial Massage, Reiki Master, TCM Tea Sommelier, certified in Bach Flowers, Bush Flowers, Essences & Homeopathic Remedies, Colour, Crystal & Sound Therapy, Aura & Chakra Balancing, Health Coach and Trainer. She loves helping people on their life journey to revitalise, detox and live a joyous and blessed life.