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Simple and Healthy Breakfast Granola with Yoghurt and fruit

Brought to you by Carmen Lizasoain
from Switch On Health


To make the granola:
1/4 cup oats (or use puffed quinoa for gf)
1/4 cup almond meal
1 tablespoon chia seeds
1 tablespoon pepitas
1 tablespoon maple syrup
1/2 teaspoon vanilla extract
30g butter or coconut oil

For serving:
4 tablespoons organic yoghurt of choice
small bunch grapes
1/4 papaya
1/2 lime
Sprig of moringa, mint or other herb/ edible flower to garnish


Toss together granola ingredients in a frypan until desired colour.

Serve with yoghurt, grapes, papaya, topped with lime and a sprig of moringa (or mint).

About the Author

Switch on Health is one of Australia’s leading natural therapies colleges, and is owned and operated by an Australian Naturopath with a team that includes experienced practitioners and educators with a long connection to our profession, offering a range of short courses and full qualifications in Naturopathy, Nutritional Medicine, Western Herbal Medicine, and Homoeopathy.

All our Advanced Diploma qualifications meet accepted industry standards and are accredited with ATMS.  Carmen is passionate about helping our clients in their journey to becoming a practitioner, and the invaluable experience of supervising practitioners in sharing their knowledge and experience, and investing in the future of our wonderful natural health profession.

As well as being Clinic Coordinator at Switch on Health, Carmen is a qualified Naturopath and owner of Eclectic Earth, providing naturopathy, massage and workshops.  She holds an Advanced Diploma Naturopathy and a Bachelor of Complementary Medicine and is passionate about natural health and creativity, and is an avid lover of all things nature, from rainforest walks to gardening, as well as motorbike riding and caravanning and art and craft. She is passionate about creating easy, healthy, colourful nutritious food from simple wholefoods, and providing inspiration for others to follow.

You can see Carmen’s clinic details here –

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Eclectic Earth | Ningi QLD | Facebook

Carmen Lizasoain, Naturopath, Eclectic Earth | Ningi QLD | Facebook