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Crunchy Chocolate Bliss Balls

Brought to you by Jayne Sharpham
from Jayne Sharpham Nauropathics


1 cup of almond meal or almonds

2 tbsp of organic chocolate, vanilla or natural pea protein powder (no sugar)

¼ cup chia seeds

¼ cup sesame seeds,

1-2 tbsp of cacao powder,

1/3 cup of almond paste

1 tbsp of organic coconut oil (virgin or tasteless)

2 tsp of one of the following (honey, maple syrup or agave syrup)

¼ cup of dried cranberries (not sweetened with sugar).


Mix all of the above ingredients in a food processor. Roll the mixture into balls and leave plain or roll in desiccated coconut, cacao nibs or sesame seeds. Store in a container in the freezer and thaw naturally as needed.

About the Author

Jayne Sharpham

Jayne Sharpham

Jayne Sharpham Nauropathics

Jayne is the owner of Jayne Sharpham Nauropathics. The clinic has two naturopaths and a nutritionist providing natural medicine services to the people of Tamworth and surrounding areas.

Jayne has worked in the natural health field for over 20 years. She holds a Bachelor of Health Science and Advanced Diploma in Western Herbal Medicine and Nutritional Medicine.

Living in the Tamworth area, Jayne loves the rural lifestyle and is proud to be helping those with their natural health care in rural Australia. She is wife to Matthew and a mother to two almost teenage children and lover of fashion and animals. She is accredited by ATMS.

Jayne loves to work with more complex health issues and especially supporting those with mental health, adrenal and thyroid health. She loves using evidence based natural medicine and working with pathology reports. She has access to a wide range of clinical testing if required.  Jayne also has a special interest in nutrigenomics.

Jayne serves in Zambia, Africa alongside her husband,  as often as she is able. Here she helps provide support to an orphanage, providing health education and providing reusable menstrual packs to assist with dignity and hygiene for underprivileged young women.

Need more specific support?

My e-book “Finding Balance in Female Hormone Conditions” as well as “Finding Balance in Female Hormones- 28 day dietary program” is available for purchase on the website. Enter the code NATMEDWEEK for 30% off these digital products.

Ensure you sign up to my email list for updates of a program coming soon to support peri-menopause.