Virtual supermarket tour: Food labels and healthy choices

In this free webinar presented by Naturopath and Homeopath Sally Maizey, you will learn:

• What to watch out for on food labels – hidden sugars and salt, the worse additives, etc.
• Breakfast, lunch and dinner staples – what are the healthier choices and brands?
• Beverages such as alternative milk products and coconut water – really healthy, or more than meets the eye?
• Naughty snacks – we all go there…  which ones are less naughty?!
• And more!

By the end of this session, you will feel more confident in reading a food label, and you’ll be empowered to make simple everyday choices that are healthier options, without having to radically overhaul what you put in your trolley.

This event is being run as a part of ATMS Natural Medicine Week 2022.  It is hosted by Switch on Health – the natural health college that believes everyone has the right to a happier and healthier life.

Switch on Health offers ATMS accredited qualifications in Nutrition, Western Herbal Medicine, and Naturopathy, as well as being the only college in Australia to offer an accredited qualification in Homeopathy.  It is the only college of its kind to be owned and operated by an Australian Naturopath, keeping your natural therapies education local, affordable, and accessible to all.