The Art of Ayurvedic Self-Care: Creating Your Daily Ritual
FREE
Do you want to prioritise your self-care and improve your wellbeing? Ayurvedic practitioners Joanne Manning, Sona Sood, and Stacey Roy are offering a FREE one-hour online seminar that will guide you through developing a personalised daily self-care routine based on the ancient principles of Ayurveda.
During this seminar, your facilitators will explain the foundational concepts of Ayurveda, demonstrate Ayurvedic self-care practices, and offer practical tips for incorporating Ayurvedic self-care practices into your daily routine. You’ll learn about the many benefits of Ayurvedic self-care practices, such as reducing stress, promoting digestion, and improving sleep.
It doesn’t matter if you’re new to Ayurveda or have some experience, this seminar is perfect for anyone looking to enhance their self-care routine and improve their wellbeing. We invite you to join us for this informative and interactive seminar and discover the transformative power of Ayurvedic self-care.
Please connect with our practitioners via their website and social media channels below:
Joanne Manning
Vedic Glow
Website: https://linktr.ee/vedicglow
Instagram: instagram.com/vedic_glow
Facebook: https://bit.ly/40kGH7s (Vedic Glow)
Sona Sood
Joyful Healing
Facebook.com/joyfulhealingau
Instagram: https://instagram.com/joyfulhealingau
Stacey Roy
Blossom Wellbeing
Website: https://blossom-wellbeing.com.au
Facebook: https://www.facebook.com/blossomwellbeingau
Instagram: https://www.instagram.com/blossomwellbeingau/
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