Skip to content

The Art of Ayurvedic Self-Care: Creating Your Daily Ritual

Do you want to prioritise your self-care and improve your wellbeing? Ayurvedic practitioners Joanne Manning, Sona Sood, and Stacey Roy are offering a FREE one-hour online seminar that will guide you through developing a personalised daily self-care routine based on the ancient principles of Ayurveda.

During this seminar, your facilitators will explain the foundational concepts of Ayurveda, demonstrate Ayurvedic self-care practices, and offer practical tips for incorporating Ayurvedic self-care practices into your daily routine. You’ll learn about the many benefits of Ayurvedic self-care practices, such as reducing stress, promoting digestion, and improving sleep.

It doesn’t matter if you’re new to Ayurveda or have some experience, this seminar is perfect for anyone looking to enhance their self-care routine and improve their wellbeing. We invite you to join us for this informative and interactive seminar and discover the transformative power of Ayurvedic self-care.

Please connect with our practitioners via their website and social media channels below: 

Joanne Manning
Vedic Glow

Facebook: (Vedic Glow)

Sona Sood
Joyful Healing


Stacey Roy
Blossom Wellbeing



Hosted by

Joanne Manning, Sona Sood and Stacey Roy
Vedic Glow, Joyful Healing, and Blossom Wellbeing
Joanne Manning of Vedic Glow, Sona Sood of Joyful Healing, and Stacey Roy of Blossom Wellbeing were brought together by a shared calling to the ancient wisdom of Ayurveda. Each of us brings a unique set of skills, knowledge, and experiences to our collaboration, but we are united in our belief in the transformative power of Ayurveda.

Connect with 

Joanne Manning, Sona Sood and Stacey Roy