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Superwoman Syndrome

Welcome, Empowered Women of Today!

I am honoured to extend a warm invitation to our webinar recording, where we explore the complex phenomenon known as the “Superwoman Syndrome.” I am Rebecca Lang, your trusted ally in the pursuit of holistic well-being and balance.

In our modern society, many women find themselves caught in the relentless cycle of striving for perfection in every aspect of their lives. From juggling career demands to maintaining relationships and caring for family, the pressure to excel can often lead to feelings of overwhelm, exhaustion, and burnout.

But fear not, for in this empowering webinar, we delve deep into the roots of the Superwoman Syndrome and uncover practical strategies to reclaim our health, happiness, and sanity.

Together, we explore the societal expectations and cultural norms that perpetuate this myth of the “perfect woman,” and examine the impact it has on our physical, mental, and emotional well-being.

Through insightful discussions, practical tips, and empowering exercises, we will unravel the patterns of overachievement and learn to cultivate a more balanced and fulfilling way of life. From self-care practices to boundary setting and stress management techniques, we will empower ourselves to break free from the shackles of perfectionism and embrace our authentic selves.

Whether you are a career-driven professional, a devoted mother, or a multifaceted woman navigating the complexities of modern life, this webinar offers a sanctuary for self-discovery, growth, and transformation.

Are you ready to release the burden of Superwoman Syndrome and step into your power with grace and authenticity?

Join me on this empowering journey towards reclaiming your vitality, joy, and inner peace!

Rebecca Lang

Hosted by

Rebecca Lang
Naturopath & Nutritionist
Rebecca Lang BHSc (Comp Med), Adv Dip Nat, Adv Dip Ntn, Adv Dip West. Herb. is a renowned Naturopath, Nutritionist, and Wellness Expert. With over 15 years of experience, she owns Bargara Beach Holistic Health Centre, Of The Earth Juice Bar & Health Shop, and Of The Earth Publishing.

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Rebecca Lang