Stress/Anxiety/Depression in Perimenopause

Stress, Anxiety and Depression (S/A/D) are a common sign in menopause, even if you have never experienced this before. Many doctors don’t realise that anti-depressant medication is not the only way to address these important aspects of a woman’s health. My presents information to help women understand the physiological reason for their stress, anxiety and/or depression and discusses natural remedies which are often overlooked (but very effective) way to address your S/A/D feelings and emotions.