Natural remedies for anxiety and depression, and supporting mental health naturally

Mental health issues directly affect almost half of all Australians at some point in their life, with an associated indirect effect on their parents, partners, and children.

Unfortunately, these statistics are steadily increasing, and antidepressants are among the most widely prescribed medicines in Australia. Is modern medicine effective in ‘treating’ depression and mental health disorders, or is it failing? With Australia having some of the highest living standards in the world, why are so many struggling with their mental health?

In this webinar, you will learn some simple holistic approaches to improving and maintaining mental health. This will include:
– nutritional approaches
– herbal medicine
– homoeopathy
– flower essences
– lifestyle strategies