Join Mardi Brisbane from The Pause Effect for this webinar to empower the transition to menopause. Mardi Brisbane, a local naturopath & yoga teacher has been empowering Brisbane women through natural connection and conscious living for the past decade.
Menopause and Sleep Issues – How to get to sleep and stay asleep
Sleep is a major issue for nearly all women at mid-life. Whether your difficulty is getting to sleep or your issue is waking up at 2, 3 or 4am and not able to get back to sleep.
Find out the five best strategies for a full night’s sleep in this webinar.
Although there is a charge for the event, a credit will be given for future service with Mardi over the next 3 months (details provided in this webinar).