Menopause and Sleep Issues – How to get to sleep and stay asleep
$10.00
Join Mardi Brisbane from The Pause Effect for this webinar to empower the transition to menopause. Mardi Brisbane, a local naturopath & yoga teacher has been empowering Brisbane women through natural connection and conscious living for the past decade.
Menopause and Sleep Issues – How to get to sleep and stay asleep
Sleep is a major issue for nearly all women at mid-life. Whether your difficulty is getting to sleep or your issue is waking up at 2, 3 or 4am and not able to get back to sleep.
Find out the five best strategies for a full night’s sleep in this webinar.
Although there is a charge for the event, a credit will be given for future service with Mardi over the next 3 months (details provided in this webinar).
Hosted by
Mardi Brisbane
The Natural Healer
Mardi Brisbane is a naturopath & yoga teacher who combines her skills (see below) to provide a most comprehensive approach to menopause. Mardi's workshops support women transitioning to menopause by addressing physical, mental and spiritual elements using nutrition, herbal medicine, movement, breath-work, meditation and energetic healing.
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