Feel Good Interactive Therapy: Breath-work and Colour

Interactive Experience

Breathe-work;  Microcosmic Orbit – breathing exercise based on the TCM five elements.

Overview of how Mind-Body Medicine works.

Colour Therapy: MIND-BODY MEDICINE looks at using one of the five senses sight, and not the other four of taste, touch, smell, sight and thought represent the TCM five elements and emotions for health and wellness.

Mimi Love walks you through how all the senses can have under or over-actions that can be part of our inherited nature – epigenetics.

Bypasses the thought processes and what you visually see to connect to either your physical, body chemistry, emotions, moods or spiritual energy.

How that impacts those with anxiety, depression, stress, PTSD, ADD, ADHD, and chronic illnesses?

How important sensory integrations are to help you find homeostasis and what you need to connect to.

Discussion

Q & A

Thanks to all.