Cycle Syncing and Natural Rhythms for Optimal Menstrual Health

To celebrate Natural Medicine Week and International Menstruation Month, KinesiAlice is offering a free webinar on cycle syncing to support menstrual health, and to empower you to learn about, listen to and honour your natural body rhythms

Are you wondering why you have good energy for a week or two, and then you feel flat for the next week or two? Maybe your energy is up and down and you can’t figure out why?

Sometimes you aren’t even aware of what the different parts of your cycle are, apart from the obvious.

Heard of cycle syncing? Simply, it’s aligning activity, sleep, food and self-care with your monthly cycle in a modern lifestyle.

In this webinar, you’ll learn:

• What cycle syncing is
• What the different stages of your cycle are
• How to use this knowledge to align your activity, sleep, food, self-care and even work and social schedules with the natural rhythms of your body
• How kinesiology can support you with your menstrual health

Menstruation and hormonal fluctuations are a normal part of life for women.  This is part of our feminine power and purpose, and really isn’t supposed to be difficult and a burden to bear. Let me show you how!

You’ll come out of this webinar understanding yourself better, knowing more about what your body is telling you, and feeling empowered to live your life on purpose in alignment with your natural rhythms.

Register now to secure your space, and empower yourself to live a life on purpose.