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Gluten-Free Vegan Banana Loaf

Brought to you by Dr. Polly Wilkie
from Care Clinic

Yay – it’s Gluten free, Dairy Free, Egg free, Soy free – and delicious!!

A moist, wholesome banana loaf made with chia, linseed, and optional walnuts or chocolate chips. Naturally sweetened and perfect for any time of day.

Ingredients

Wet Ingredients:

  • 1 ½ cups mashed bananas (about 3 medium bananas)
  • 1 tbsp lemon juice
  • ½ cup melted vegan butter or 95ml extra virgin olive oil (EVOO)
  • ½ cup coconut sugar
  • 3 tbsp chia and/or linseed pudding (you can use just chia, just linseed, or a mix)
  • 1 tsp vanilla extract

Dry Ingredients:

  • 1 ½ cups gluten-free self-raising flour (*soy free)
  • ½ cup almond flour
  • 1 tsp baking powder
  • ½ tsp xanthan gum
  • A pinch of salt
  • ½ tsp ground cinnamon

Optional Add-Ins:

  • 1 cup chopped walnuts (optional)
  • 1 cup dark chocolate chips for a chocolate variation (optional)

Method

1. Prepare the Wet Mixture:

  • In a large bowl, mash the bananas and stir in the lemon juice. Set aside.
  • In a separate bowl, combine the melted butter or oil, coconut sugar, chia/linseed pudding, and vanilla extract.
  • Add this mixture to the bananas and stir well to combine.

2. Prepare the Dry Ingredients:

  • Sift together the gluten-free self-raising flour, almond flour, baking powder, xanthan gum, salt, and cinnamon in a separate bowl.
  • Gently stir to ensure everything is evenly mixed.

3. Combine:

  • Add the dry ingredients to the wet mixture and stir until just combined—don’t overmix.
  • If using, fold in the chopped walnuts or chocolate chips.

4. Bake:

  • Pour the batter into a lined loaf tin.
  • Bake at 180–190°C (350–375°F) for about 40–50 minutes.
  • Check for doneness by inserting a skewer—it should come out clean, and the loaf should be golden brown on top.

5. Cool & Serve:

  • Let the banana loaf cool in the tin for 10 minutes, then transfer to a wire rack.
  • Serve warm or cold—plain, or with your favourite vegan butter or spread.
  • Store: in an airtight container for up to 3 days. (refrigerate in hot environments)

Nut-Free Version

  • Omit the almond flour and replace with an extra ½ cup of gluten-free self-raising flour (total: 2 cups).
  • Leave out the walnuts.

About the Author

Polly is a wholistic health professional with over 30 years of clinical experience and the Director of Care Clinic in Bondi Junction, Sydney. Passionate about women’s health and paediatrics, she uses a multi-level approach that addresses and integrates the physical, biochemical, and emotional aspects of health. At Care Clinic, a family-friendly practice, Polly combines gentle, personalised techniques to provide tailored care for all family members, helping individuals improve their health and well-being.

Qualifications:
BSc.(Anatomy), Masters Chiropractic, Grad. Dip. Exercise and Sports Sciences, Advanced Diploma Nutritional Medicine, Diplomate in Chiropractic Neurodevelopmental Paediatrics, Certificate of Acupuncture

Practitioner Modalities:
Registered Chiropractor and Osteopath, Acupuncture, Applied Kinesiology (Certified), Cranio-Sacral Therapy, Sacro-Occipital Technique, Activator Methods, Neuro Emotional Technique (NET), Neurolink (NIS), Retained Reflexes Technique, Webster Technique, Integrative Neuroimmunology, Nutrition, Functional Medicine Testing.