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Beetroot Salad

Brought to you by Katarina Mitrovic
from INTO Health
Serves 10
Prep Time 20 minutes mins


3 Beet (raw, peeled and grated)
2 Green Apple (washed and grated)
1 Carrot (washed and grated)
2 tbsps. Raisins
100hm Walnuts (chopped up)
1 Lemon (juiced)
2 tbsps. Raw Honey


  1. Combine lemon juice and honey and whisk together until combined.
  2. In a large bowl add grated beet, apple, carrot, raisins and chopped walnuts.
  3. Poor over lemon and honey mixture and mix well.
  4. Leave in a fridge overnight. This gives time for all the ingredients and juices to
    combine well. Enjoy!

About the Author

Hi, I am Katarina Mitrovic a holistic Nutritionist & Naturopath at INTO Health.

I am also a wife and a mother of two active teens. Having a busy and active family helps me appreciate the challenges my patients face, and motivates me to make a healthy lifestyle, a simple but important part of daily living.

I started my career in the corporate sector, however, got involved with natural medicine through my own health journey.  I have learned along the way, that it is necessary to step back and focus on identifying the root cause of the problem to truly resolve a health issue. After years of trying different options, focusing on my gut health and embracing natural medicine enabled me to recover and experience the wellness that gave me the strength to pursue my studies and career in natural medicine.

I am very passionate about supporting others on their health journey and have a special interest in supporting the gut, the seat of our health. I believe that our body is our main asset and by setting some good habits and with a help of natural medicine, we can enjoy health & wellness for years to come.