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Wild C Bliss Balls

Brought to you by Nadine Hennequin
from Dance of Vitality

Serves 54
Prep Time 30 mins


Bl½ cup of golden flax seeds, milled

1 cup of pepitas

½ cup hemp seeds

½ cup sunflower seeds

¼ cup sesame seeds

½ cup toasted slivered almonds

2 cups of pitted Assel dates soaked in hot water (no need to soak if using pitted mejool dates)

½ cup dried cranberries (sweetened with apple juice)

1 tsp ground cinnamon

1 tsp vanilla seeds

½ tsp celtic sea salt

¼ cup coconut oil

20 tsp Wild C Powder or other food based Vitamin C powder


  1. Mix all ingredients in a food processor
  2. Shape in to 54 balls about 2cm wide
  3. Refrigerate until set
  4. Enjoy! (Bliss balls can be frozen for up to 2 months)

About the Author

Nadine has been a practitioner of Acupuncture and Chinese Herbal Medicine for over 20 years.

In her clinic at Nimbus & Co Byron Bay, she treats a lot of pain conditions, digestive issues, hormonal and nervous system imbalances and supports people in managing stress.

She is passionate about nutrition as medicine, eating with the seasons and teaching self-care strategies to obtain and maintain optimal health and wellness.