Midlife weight loss – Tips from a Naturopath

Struggling with stubborn weight gain in midlife? You’re not alone! As we transition through perimenopause and menopause, hormonal shifts, slowed metabolism, and increased stress can all make maintaining a healthy weight feel like an uphill battle.

Join Functional Naturopath and Health Coach Chantel Ryan for this empowering and down-to-earth session. With a passion for simplifying complex health issues, Chantel will share targeted and effective strategies to help you better understand your body, break through the confusion, and create lasting wellness—naturally.

What will you learn?

• Why midlife weight changes occur and how to support your body through them
• How hormonal changes (like cortisol, thyroid, and estrogen shifts) impact metabolism
• Which foods and natural remedies can help reduce bloating, cravings, and fatigue
• How functional testing can uncover the real reasons behind stubborn weight
• Easy-to-implement lifestyle habits that support digestion, stress, and energy
• How to cut through health “noise” and focus on what works for your body

About your presenter
Chantel Ryan is a Functional Naturopath and Health Coach dedicated to helping people navigate chronic and complex health challenges with clarity and confidence. As the founder of Real Functional Health, Chantel empowers clients to uncover the root causes of their health concerns through functional testing and personalised wellness plans. Her no-fuss, highly effective approach is all about making wellness simple and sustainable.

🧡 Take charge of your midlife health.

Register now to learn how to feel lighter, more energetic, and balanced—without the overwhelm.