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Managing Migraine Naturally

May 23, 2023
| 5:00pm
– 6:00pm AEST

Are you tired of migraine ruining your life? The pain, the brain fog, the nausea, the need to switch off from the world to hide in a dark room? Are you frustrated that migraines mean you are not able to be fully present for your family, your work and your friends?

Migraine is one of the most common neurological disorders found in women, affecting approximately 15% of Australian women.

This webinar will outline ways you can use reduce the frequency and severity of migraines through lifestyle change and natural treatment approaches.

Topics will include:
• The key symptoms of migraine
• Why do some people get migraine, and others don’t
• Movement and exercise for migraine
• How to hydrate properly to prevent migraine
• Consider your possible unique drivers for migraine
• Proven natural medicines for migraine
• The importance of nutrition in preventing migraine

Hosted by

Josie Carin Gruber
Josie Carin, Naturopath
My name is Josie Carin and I am a clinical naturopath with a special interest in migraine. I support women, living with migraine, to help get their life back. With a “food as medicine” approach – along with herbal medicine and a holistic approach, I look to address the root cause of migraine, not just the symptoms.

Connect with 

Josie Carin Gruber