Vinyasa Yoga Flow for beginners
Essentials of resistance training for women over 40
Live Q and A with with Dr Nancy O’Hara – Demystifying PANS/PANDAS
An Introduction into Mindful Living
Q&A: Medicinal Life Practices with Donna Eddy
Q&A: Burnout with Dr Adrian Lopresti
Q&A: The types of Therapeutic Massage during and post cancer treatment with Amy Tyler
PCOS: SYMPTOM and CYCLE SUCCESS
Transform negative emotions to positive emotions – Zen for Men (and anyone really)
Feel Good Interactive Therapy: Breath-work and Colour
