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Rachel Aldridge

Naturopath specialising in gut health

Gut health is my jam!

I love empowering people to understand their body and how it relates to their gut health.  Health and wellness should not be overwhelming – I address the WHY things are out of balance in a fun way and put together a plan to not only get you functioning well now but how you can keep it that way.

My passion for naturopathy and gut health was sparked when I was experiencing my own gut issues many years ago and the only person who could bring everything back into balance was a naturopath. This was a game changer for me – not only for my health but finally inspired me to follow my “gut feelings” and study to become a naturopath.

My background is in the corporate world, so I do know the stresses and the balancing act that comes with budgets and deadlines. I believe my experience here allows me to bring a unique perspective when working with my clients to reduce the overwhelm that often comes with (but shouldn’t) wellness.

Life isn’t all green smoothies … I also have a keen love of a great coffee (as you will see on my social media), but life is all about balance, right!

Events by Rachel

FREE

26th May

 | 

7:30pm
– 8:30pm AEST

Constipation 101

FREE

24th May

 | 

7:30pm
– 8:30pm AEST

Good Gut Health is more than your Poop!

Recipes by Rachel

Chamomile Mylk

Almond Latte Gummie Recipe