Join us for a holistic discussion that looks beyond the mouth for answers to jaw pain.
Shona Lee, Feldenkrais practitioner and remedial massage therapist from Moving in Tune, will guide you through a meditative exploration in sensing the connection of your jaw to the rest of your postural habits. You will learn gentle ways of releasing tension to find more support and softness in how you feel physically and emotionally.
Dr Lucy Bartlett, Wellness Chiropractor from Nomad Chiropractic, will demonstrate how postural distortions, pelvic instability and stress can contribute to jaw dysfunction. You will learn some workplace do’s and don’ts and take home some exercises to help you counteract poor postural habits.
Dr Aushi Patel, holistic dentist and founder of Anokhi Dental, will discuss teeth grinding and clenching – What is teeth grinding and why do we do it? How can I tell if I’m grinding? How can this impact on my overall wellbeing?… And what can be done about it from a holistic dental perspective?
Bring along your questions on anything jaw related for this interactive session.