How to reduce stress and increase energy
Speaker: Vanessa Hitch
Date: Wednesday 22/5/19
Length: 1 Hour
There’s no doubt chronic and high stress is an energy killer, but what is the link?
Are you suffering from lack of energy, poor sleep, feeling emotionally worn out or running on empty? Whether it’s accumulated stress from deadlines, finances, emotional ups and downs, a big life-change or even just a hectic social calendar, higher levels of stress are an inevitable part of life.
This demanding lifestyle drains our reserves and depletes our energy, leaving us feeling flat and deeply exhausted. Some people are so accustomed to high levels of stress they don’t realise until it’s too late and they crash and burn.
Join us for the public webinar: How to reduce stress and increase energy hosted by practitioner Vanessa Hitch. Highly qualified in clinical nutrition, herbal medicine and also trained in homoeopathy, N.L.P. and Ericsonian Hypnosis, Vanessa will share her knowledge and experience from more than 16 years’ in the industry.
This webinar will cover:
- What the key signs are to watch out for that suggest chronic or high stress is impacting your wellbeing
- The impact of stress chemicals and what you can do to boost your resilience and protect yourself from the harmful effects of stress
- Simple and effective diet and lifestyle tips to get your energy levels back on track, so you can really enjoy life
Join us for this one-hour webinar and learn how you can manage your stress. Book now!
*ATMS is pleased to provide our ‘Consumer Webinar Program’ for Natural Medicine Week. Practitioners are welcome to book, however, please note that no CPE points will be awards for these webinars. For CPE and professional development training – practitioner only events visit: https://www.atms.com.au/atms-events/
B.HSc (CompMed), Dip.Nat., Dip. BotMed., Dip. Nut., Dip. Hom.
Vanessa is a naturopath with over 16 years’ experience as a clinician, speaker, educator and formulator both in Australia and New Zealand. Facilitating wellness seminars and teaching nutrition, Vanessa designs highly educational and motivational training modules, keeping practitioners and students engaged and at the top of their game. Vanessa specialises in clinical nutrition, herbal medicine and is also trained homoeopathy, N.L.P. and Ericsonian Hypnosis. Her passion for supporting and empowering practitioners will make this an interesting and informative presentation.