Join us for a make and taste of fresh and delicious, chemical free, Hillview Farm produce, juiced or blended, that will help lower your blood pressure naturally, and learn how to better control your salt intake.
This proactive approach to health management – with some stress management too – helps avoid the need for anti-hypertensive medication and the complication of pharmaceutical side effects.
Understand that if you are already taking these medications, you will need to work with your medical doctor to safely adjust your dosages.
The workshop is presented by accredited nutritionist, Ann Taylor, and hosted by Dr Andrew Pennington at the Sanctuary Lifestyle Clinic, an accredited medical practice, in Waitara NSW. Dr Pennington will share his medical knowledge about blood pressure too.