Join Greg Holdaway, Director of Sydney Alexander Technique and founder of the BodyMinded Approach for this online class.
Balance, Poise and Ease with Alexander Technique
Come have a practical experience of improvement in the way you do activities that are important to you. Improving physical and mental comfort and skill lead to a personal sense of self-accomplishment and control.
Alexander Technique gives you more balance, poise and ease.
This FREE online class is in honour of Natural Medicine Week.
The class is friendly and welcoming and there is plenty of laughter too! It will be an online live interactive class
Host: BodyMinded, Sydney Alexander Technique
Date: Tuesday 26th May 2020
Time: 6.30pm – 8pm