Brought to you by the team at Bare Health Studio.
This is the ultimate easy cookie recipe and a great way to use up any spotty bananas. Great with a cuppa or as an on-the-go-snack and best of all they’re so quick and simple to make.
1 1/4 cups mashed ripe banana (290g, peel removed or 2 medium bananas)
1/2 cup peanut butter
1 tbsp rice malt syrup of preferred sweetener (optional)
2 cups oats
1/8 tsp salt
Chocolate chunks (optional)
Preheat oven to 180 degrees C. Mash banana and combine with peanut butter, oats and rice malt syrup. On a lined baking tray divide mixture into 16 heaped tablespoons. Flatten and form into a cookie shape. Top with chocolate and bake for 12-15 minutes or until golden. Store in the fridge for up to 5 days.
ABOUT THE AUTHORS
Bare Health Studio in an award-winning, online complementary health clinic offering nutrition and naturopathy services. Their practitioners use evidence-based Nutrition and Naturopathic principles and traditional wisdom for the prevention and management of acute and chronic illness. You won’t find any fads or magic pills, just a passion for good nutrition and herbal medicine.
Bare Health Studio’s qualified practitioners value a modern approach to naturopathic principles while working synergistically with allopathic medicine. Their intention is to not overcomplicate health, like the rest of the industry. Their aim is to make health stripped back, easy to understand, and easy to implement. Bare Health Studio practitioners understand modern-day needs and our individualised treatment plans are achievable and easily integrated into daily life.
Bare Health Studio makes complementary healthcare accessible for people with busy lifestyles. Their 100% online platform takes the inconvenience out of attending appointments through their streamlined services. No more missing work, hassle of travel, or awkward waiting room moments. You can now attend your consult from the comfort of your own space.