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Matcha Granola

Brought to you by the team at Bare Health Studio.

INGREDIENTS

Makes 1 large jar

2 cups oats

½ cup shaved coconut

1 cup mixed nuts and seeds

(flax seeds, almonds,

macadamia, sunflower seeds,

pumpkin seeds)

2 tbsp chia

3 tbsp rice malt syrup

2 ½ tbsp coconut oil

2 tsp matcha

1/2 cup puffed quinoa

1/4 cup goji berries

METHOD

Preheat the oven to 180°C. Over a low heat, melt the coconut oil and rice malt syrup in a small saucepan. Place the oats, coconut, mixed nuts and seeds, chia and matcha in a mixing bowl. Add melted coconut oil and rice malt syrup and combine well. Transfer granola mix to a lined baking tray. Bake in the over for 20 minutes stirring a few times. Remove from the oven and add the puffed quinoa and goji berries.  Allow to cool completely before storing in an airtight container.

Enjoy!

ABOUT THE AUTHORS

Bare Health Studio was founder by clinical nutritionist, Anushka Malcolm and clinical naturopath, Lily Zurlino.
Bare Health Studio in an award-winning, online complementary health clinic offering nutrition and naturopathy services. Their practitioners use evidence-based Nutrition and Naturopathic principles and traditional wisdom for the prevention and management of acute and chronic illness. You won’t find any fads or magic pills, just a passion for good nutrition and herbal medicine.

Bare Health Studio’s qualified practitioners value a modern approach to naturopathic principles while working synergistically with allopathic medicine. Their intention is to not overcomplicate health, like the rest of the industry. Their aim is to make health stripped back, easy to understand, and easy to implement. Bare Health Studio practitioners understand modern-day needs and our individualised treatment plans are achievable and easily integrated into daily life.

Bare Health Studio makes complementary healthcare accessible for people with busy lifestyles. Their 100% online platform takes the inconvenience out of attending appointments through their streamlined services. No more missing work, hassle of travel, or awkward waiting room moments. You can now attend your consult from the comfort of your own space.

Find out more about what they offer on their website, www.barehealthstudio.com

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