Brought to you by Silvia Rodriguez-Foord from Lavender Clinic
The essential oils used in Aromatherapy are distilled from plants which are specifically selected for their medicinal properties. These essential oils carry a variety of health benefits ranging from assisting with headaches, respiratory ailments, skin disorders, muscular and join pain, insomnia and poor sleep quality and mood are just a few.
Studies have shown that Aromatherapy promotes the release of our four Neurotransmitter chemicals – Serotonin, Dopamine, Oxytocin and Endorphins, better known a our ‘happy/feel good chemicals’. Serotonin is our natural mood stabilizer as well as the chemical that helps our sleeping and digestion. Dopamine is released when a pleasurable event is happening, such as eating desired foods or receiving a massage. Oxytocin is released by touch. Several studies have shown that though touch, as in massage, not only increases Oxytocin but can also reduce cardiovascular stress and improve the immune system. Endorphins are chemicals produced by the body and they can relieve pain and stress.
Aromatherapy works through the sense of smell and skin absorption using products such as diffusers, inhalers, clays and masks. The most effective and beneficial is through skin absorption by way of massage using carrier oils, balms, salves and creams all of which incorporate Essential Oils.
Aromatherapy blends can be designed based on the season. Currently with the Autumn chill I am incorporating a blend of Star Anise, Peru Balsam, Ginger and Buckthorn essential oils to support the immune system. Each element adds to the overall blend. Star Anise is a warm spiced oil which contains Thymol, Terrpineol and Anethole which are often used medicinally for colds and flu. Peru Balsam has a sweet and warm vanilla like aroma with a subtle hint of cinnamon, it helps to calm nervous tension and promotes a tranquil environment. Ginger adds a warm and spicy element and is invaluable in Lymphatic Massage for its anti-inflammatory effect. Buckthorn Berry is rich in Omega three, six and nine and assists the skin by promoting smoothness and radiancy.
I have a passion for Aromatherapy and have used it for almost 3 decades. Beginning in 1991 when I started my Skin Care and Cosmetics business to 6 years ago when I incorporated Aromatherapy in my massage treatments.
By using the combined techniques of Lymphatic Drainage with Aromatherapy and Remedial Massage as required, it is possible to stimulate the vital functions of the skin tissue and internal organs as well as also eliminating cellular waste and toxins.
About the Author
Silvia Rodriguez-Foord is an accredited practitioner of the Australian Traditional Medicine Society (ATMS) with a Diploma in Remedial Massage Therapy and a Diploma in Professional Skin Care, Derma Analysis and Cosmetics. Founder of ‘The Lavender Clinic’ situated in Sydney’s Upper North Shore, Silvia also practices her combined technique of Aromatherapy / Lymphatic Drainage and Remedial massage from two other clinics ~ ELEMENTAL HEALTH situated in ST IVES ~ ALL HEALTH CLINIC situated in TURRAMURRA
For more information on Aromatherapy and Lymphatic Treatments contact ‘The Lavender Clinic’ on
0410 448 670